31 miles one day, rest the next. I caught on …
endurance sports

week in workouts + ironman vr6 recap
Triathlons, I learned on Saturday, are a beast unlike even …

week in training + wings for life world run virtual race recap
I ran for those who can’t. I am beyond joyful …

small space yoga flow + week in training
More miles than I intended, including a very difficult but …

week in training + ironman vr 3 recap!
Never before have I completed a virtual race. As a …

week of injury crosstraining + what big sur’s postponement means to me
Life is just so weird right now. I’m sure that …