Week one of Chicago Marathon mileage building complete! 43 miles …
week in training | 4.5 – 4.11
cycling
week in training | 3.29 – 4.4
My final week of less-structured training before I commence my …
week in training | 3.22 – 3.28
This week I was really into strength training, and this …
week in training | 3.15 – 3.21
I am a firm believer that the warmup period of …
week in training | 3.8 – 3.14
Four swims this week! I’ve loved fitting in a splash …
joys of the week, ep. 15
Okay, who else loathes daylight savings? Whenever the time leaps …
week in training | 3.1 – 3.7
Ladies and gentlemen, I am now the proud owner of …
joys of the week, ep.14
Holy moly, do I love cake. Saturday was J’s birthday …
week in training | 2.22 – 2.28
Continuing difficulties with my Wahoo Tickr forced me to run …
week in training | 2.15 – 2.21
No big complaints about this week’s training! Afternoon rides are …