True steamer this week on many mornings. Embarked on my …
week in training | 6.14 – 6.20
cycling
week in training | 6.7 – 6.13
Home to the sticky June air of Florida. Colorado was …
week in training | 5.31 – 6.6
A vacation in Golden marks this training week! I admittedly …
week in training | 5.24 – 5.30
Big 56.6 mile week before the coming down cycle in …
week in training | 5.17 – 5.23
Two faster workouts, 54 miles total. One more week of …
week in training | 5.10 – 5.16
Almost 52 miles in the bank and mostly feeling good. …
week in training | 5.3 – 5.9
BIG mileage week, not exactly on purpose. I intended to …
week in training | 4.26 – 5.2
Cutback week in my running. I wanted 40 miles, ideally, …
week in training | 4.19 – 4.25
Lighter cycling week and a much heavier running week. I …
week in training | 4.12 -4.18
45 mile week that my legs certainly noticed by Sunday. …