week in training | 4.5 – 4.11
Week one of Chicago Marathon mileage building complete! 43 miles running and, as predicted, a big slash in cycling. I still got three…
Tag: cycling
week in training | 3.29 – 4.4
My final week of less-structured training before I commence my marathon buildup! My first plan of action for 26.2 is building endurance, raw…
week in training | 3.22 – 3.28
This week I was really into strength training, and this trend is currently carrying over to this week. I usually grumble a lot…
week in training | 3.15 – 3.21
I am a firm believer that the warmup period of any workout is the absolute worst. Cycling has made that quite apparent lately.…
week in training | 3.8 – 3.14
Four swims this week! I’ve loved fitting in a splash after work some days and am noticing some faster paces and better endurance…
joys of the week, ep. 15
Okay, who else loathes daylight savings? Whenever the time leaps ahead an hour I wake up the following morning disoriented, fogged up, and…
week in training | 3.1 – 3.7
Ladies and gentlemen, I am now the proud owner of a bike trainer with a power meter! This will really improve my cycling…
joys of the week, ep.14
Holy moly, do I love cake. Saturday was J’s birthday and we celebrated with a very lowkey day. Pandemic life has us limited…
week in training | 2.22 – 2.28
Continuing difficulties with my Wahoo Tickr forced me to run with just my wrist-based monitor this week, but surprisingly it picked up my…
week in training | 2.15 – 2.21
No big complaints about this week’s training! Afternoon rides are never my favorites. I think fatigue from standing all day at work ups…