This week ended on a fairly concerning running note. I …
week in training | 11.30 – 12.6
biking
week in training | 11.9 – 11.15
Summer 2.0 rolled through this week, featuring a visit from …
week in training | 10.19 – 10.25
Florida fall involves July-like conditions, including some seriously soupy mornings. …
week in training | 8.24 – 8.30
Exchange a bit of my running mileage for a big …