At long last, the brunt of Big Sur training is …
sidebar | life and training 4.4 – 4.10
big sur marathon training
sidebar | life and training 3.21 – 3.27
An up and up week as far as Big Sur …
sidebar | life and training 3.7 – 3.13
I don’t think I’ve quite snapped out of vacation mode …
big sur marathon training: week 7 workouts + three mentally-engaging elliptical sessions
I’ve acquainted myself once again with the elliptical as Big …
big sur marathon training: week 6 workouts + coping with injury during marathon training
Injury is a reality, and a nemesis, of marathon training. …
big sur marathon training: week 5 workouts + a day in half marathon carb loading
Huge half marathon PR and a ton of confidence resulting …
big sur marathon training: week 2 workouts + top 5 Pro Compression designs
My IT band had a lot to complain about early …
big sur marathon training: week 1 workouts + why run hills?
35 mile week that had its ups and downs – …