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roasted apple pumpkin bisque

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cinnamon pumpkin tequila sour

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Roasted Apple Pumpkin Bisque 🍎 This and a rainy ni Roasted Apple Pumpkin Bisque 🍎 This and a rainy night with a warm hunk of crusty bread. My kind of autumn dreaming while the mercury still reads in the 90s. Most of the magic is roasted on a sheet pan, then puréed with pumpkin and maple and warmed with coconut milk of cream on the stovetop. Creamy, versatile, and cozy. Recipe linked in bio or search "roasted apple pumpkin bisque" on foulmouthgourmet.com for the recipe!
August adventures of Little Miss Ba 🐑 Rainy day la August adventures of Little Miss Ba 🐑 Rainy day lattes and sunny days by the pool = her ideal end-of-summer style.
Morning runs have tried my sanity but the one 3 mi Morning runs have tried my sanity but the one 3 miler Little Miss Ba and I did this week was, oddly, my favorite run in awhile despite the ballsish, un-fallsish heat. 

MONDAY: 10 miles with 3 x 1 mile @ 8:33 pace (failed workout)

TUESDAY: 3.75 miles @ 11:46 pace 

WEDNESDAY: 6.25 miles @ 12:03 pace (AM) + 3.15 miles @ 10:49 pace (PM)

THURSDAY: 4.5 miles with 5 x 50m sprint + 8 x :20 flying into 60m 90-95%

FRIDAY: 5 miles @ 12:14 pace

SATURDAY: 11 miles @ 12:12 pace

SUNDAY: REST! Stretches and a short walk
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Chewy Pumpkin Spice Bagels
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If you want to cook like you give a f*ck, you've come to the right place, friend.

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One Pot Cheesy Broccoli Cheddar Rice Casserole
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Main Course Recipes Vegetarian/Vegan

crispy chipotle bbq pinto bean tacos

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Taco Thursday en force. I often phase through concepts as …

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Main Course Quick + Easy Recipes Vegetarian/Vegan

buffalo white bean chili

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Kick yourself into the new year with some SPICE. I …

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Main Course Quick + Easy Recipes Salads Vegetarian/Vegan

kale pomegranate and maple chickpea salad with dijon vinaigrette

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Sounds like you fuckers need a salad. By you fuckers, …

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Sidebars

sidebar | life and training 12.19 – 12.25

by Kellie December 26, 2022December 26, 2022

The last babbly wabbly sidebar of 2022, WOW. How was …

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Main Course Recipes

fluffy overnight mocha cinnamon rolls with bourbon cream cheese frosting

by KellieUpdated on December 23, 2022December 24, 2022

Since I’ve already showed off my balls more than once …

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Appetizers Recipes

candy cane cheeseboard

by KellieUpdated on December 22, 2022December 23, 2022

You may not like the traditional candy cane, but I’m …

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Appetizers Recipes Vegetarian/Vegan

cheesy buffalo ranch pretzel snack mix

by KellieUpdated on July 23, 2023December 22, 2022

The perfect snack to keep everyone occupied while you Irish …

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Appetizers Recipes Vegetarian/Vegan

honey whipped feta and cranberry crostini

by KellieUpdated on July 23, 2023December 21, 2022

This bread would win Miss America. I posted a preview …

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Main Course Recipes Seafood

garlic butter blackened salmon scampi with parmesan rice

by KellieUpdated on July 23, 2023December 20, 2022

I am good at two things in life: spewing profanities, …

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Sidebars

sidebar | life and training 12.12 – 12.18

by Kellie December 19, 2022December 19, 2022

Merry Christmas week ya filthy animals. Yup, we’re in the …

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