Google: How to run when running feels like poop? Answer: …
sidebar | life and training 7.13 – 7.19
green apple summer hydrator
Someone turned up the furnace, so let’s turn up the …
old school frosted fudge brownies
Back to school season wakes up the stationery nerd in …
one pot baked jalapeƱo popper mac & cheese
Just in time for National Mac & Cheese Day! Happy …
sidebar | life and training 7.6 – 7.12
Four days off in a row proved sublime. Happy Monday, …
spicy serrano peach paloma
Spicin’ up your peach this weekend. Happy Friday, fellas! I …
no churn key lime pie ice cream
The key to one’s heart is a bowl of homemade …
one skillet blueberry braised salmon
You ain’t never seen salmon this model-esque before, now, have …
sidebar | life and training 6.29 – 7.5
When will running feel better? Patience is not my strong …
peach beach punch
Sip a glass of this and punch the rest of …
