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Appetizers Recipes Side Dishes Soups Vegetarian/Vegan

roasted apple pumpkin bisque

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sidebar | life and training 8.31 – 9.6

Beverages Recipes

cinnamon pumpkin tequila sour

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  • sidebar | life and training 8.31 – 9.6
  • cinnamon pumpkin tequila sour
  • marble layer cake

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burrata avocado toast with basil vinaigretteburrata avocado toast with basil vinaigretteAugust 25, 2022Kellie
double chocolate chip protein muffinsdouble chocolate chip protein muffinsFebruary 3, 2023Kellie
fresh strawberry mango lemonadefresh strawberry mango lemonadeFebruary 13, 2026Kellie

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@foulmouthgourmet
August adventures of Little Miss Ba 🐑 Rainy day la August adventures of Little Miss Ba 🐑 Rainy day lattes and sunny days by the pool = her ideal end-of-summer style.
Morning runs have tried my sanity but the one 3 mi Morning runs have tried my sanity but the one 3 miler Little Miss Ba and I did this week was, oddly, my favorite run in awhile despite the ballsish, un-fallsish heat. 

MONDAY: 10 miles with 3 x 1 mile @ 8:33 pace (failed workout)

TUESDAY: 3.75 miles @ 11:46 pace 

WEDNESDAY: 6.25 miles @ 12:03 pace (AM) + 3.15 miles @ 10:49 pace (PM)

THURSDAY: 4.5 miles with 5 x 50m sprint + 8 x :20 flying into 60m 90-95%

FRIDAY: 5 miles @ 12:14 pace

SATURDAY: 11 miles @ 12:12 pace

SUNDAY: REST! Stretches and a short walk
A big milestone for a small sheep! (And a satisfy A big milestone for a small sheep!

(And a satisfying midday reprieve for her human.)
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CRAVING THE Sh*T OUT OF...

Chewy Pumpkin Spice Bagels
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Sup? I'm Kellie

If you want to cook like you give a f*ck, you've come to the right place, friend.

About Me

Meal Prep Yo Ass

One Pot Cheesy Broccoli Cheddar Rice Casserole
Baked Ricotta Pomodoro Ziti
Easy Taco Pie
Buttery Garlic Parmesan Dinner Rolls
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Sidebars

sidebar | life and training 8.11 – 8.18

by KellieUpdated on August 18, 2025August 18, 2025

A weekend of family and verbal flubs. And my sister …

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Beverages Recipes

hot honey paloma

by KellieUpdated on August 14, 2025August 15, 2025

Hot honey for hot as balls August. Friday! We made …

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Desserts Recipes

homemade brownie ice cream sandwiches

by KellieUpdated on August 13, 2025August 14, 2025

Homemade brownies, cold vanilla ice cream…a perfect cure for the …

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Main Course Recipes Vegetarian/Vegan

white mushroom swiss lasagna

by KellieUpdated on August 11, 2025August 12, 2025

Doing shrooms on a Tuesday. Not those kinds of shrooms. …

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Sidebars

sidebar | life and training 8.4 – 8.10

by Kellie August 11, 2025August 11, 2025

Three cheers for being DONE with the 5k! My summer …

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Beverages Recipes

peach bourbon sour

by KellieUpdated on August 6, 2025August 7, 2025

I am so ready for fall but I will lament …

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Main Course Quick + Easy Recipes Vegetarian/Vegan

tomato bacon caprese pizza

by KellieUpdated on August 4, 2025August 5, 2025

I was SO ready to start bidding summer adieu, but …

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Sidebars

sidebar | life and training 7.28 – 8.3

by Kellie August 4, 2025August 4, 2025

Back home and back to the (race week) grind. We …

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Beverages Quick + Easy Recipes

tomato basil martini

by KellieUpdated on July 31, 2025August 1, 2025

Savory cocktails are in right now. According to me. Ever …

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Desserts Main Course Recipes

peaches and cream cinnamon rolls

by KellieUpdated on July 30, 2025July 31, 2025

A peachy summer brunch for ya! HAPPY THURSDAY I’M GOING …

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