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The Foul-Mouth Gourmet

food that gives no f*cks

Category: Training

Lifestyle / August 2, 2021

week in training | 7.26 – 8.1

63 miles and my first 20 mile training run! The heat this week was insane – 80s nearly every morning and 76+ dew…

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Lifestyle / July 26, 2021

week in training | 7.19 – 7.25

Took a step back this week and actually struggled a bit more than usual. My leg turnover wasn’t great for a few of…

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Lifestyle / July 19, 2021

week in training | 7.12 – 7.28

Marathon training drives forth. 61 miles this week, one long run workout, one speed workout, three swims, plenty of aerobic easy miles…My routine…

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Lifestyle / July 12, 2021

week in training | 7.6 – 7.11

I performed my longest training run ever on Saturday. Last time I attempted an 18 miler during my first Big Sur training cycle,…

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Lifestyle / July 5, 2021

week in training | 6.28 – 7.4

Almost 51 miles for a down week in training after hitting 60 last week. I welcomed the cut and felt pretty good overall,…

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Lifestyle / June 28, 2021

week in training | 6.21 – 6.27

61 miles of running this week. I never really believed I could hit such a number without completely disintegrating, but my body proves…

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Lifestyle / June 21, 2021

week in training | 6.14 – 6.20

True steamer this week on many mornings. Embarked on my first treadmill run to avoid lightning and plodded through my first 80 degree…

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Lifestyle / June 7, 2021

week in training | 5.31 – 6.6

A vacation in Golden marks this training week! I admittedly got a bit too mileage-happy since I couldn’t resist some mountain-view runs, though…

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Lifestyle / May 31, 2021

week in training | 5.24 – 5.30

Big 56.6 mile week before the coming down cycle in training! I’m proud I squeezed in the whole 56 with no issues. I…

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Lifestyle / May 24, 2021

week in training | 5.17 – 5.23

Two faster workouts, 54 miles total. One more week of mileage build before a down week. when J and I head to Colorado…

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  • birthday cake batter latte
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Birthday Cake Batter Latte 🎉. An ode to my favo Birthday Cake Batter Latte 🎉. An ode to my favorite man's Big Day today! Never have it experienced a coffee drink that legit tastes like a sweet yellow cake, and ya girl has visited A LOT of cafes in her years. The secret? Cake batter extract and lots of vanilla infused into a simple syrup. Combine the elixir with espresso and warmed milk, and of course cap the mug with a fluffy gob of whip, and you've got a beautiful and festive sip for whatever you might be celebrating. Cheers! Recipe linked in bio or search "no birthday cake batter latte " on foulmouthgourmet.com for the recipe!
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