week in workouts + what i eat for high volume training
I’m quite fascinated with the eating habits of other people, particularly athletes and especially elites. It truly is useless to compare food logs:…
Tag: what i eat in a day
how i eat in a typical 15k training day
First and foremost, I am not a number-cruncher. I do not track macros, I only input meals in My Fitness Pal to gauge…