sidebar | life and training 6.2 – 6.8
Failing workouts really sucks. Happy Monday, all! It’s race week for me. I’m running the Watermelon 5K on Sunday in Lakeland, and after…
Tag: wellness
sidebar | life and training 5.26 – 6.1
I was due for a lazy rainy day off, and I got one this week! Our weather’s a bit wacko right now: a…
sidebar | life and training 5.12 – 5.18
Will pay $8 for an ice cream cone. I’m sure there’s plenty of inflationary reasons for the expense of a scoop shop, but…
sidebar | life and training 5.5 – 5.11
It’s raining balls out this morning. Funny. I spent the past several days fretting over the weather and preparing myself to run intervals…
sidebar | life and training 4.28 – 5.4
Fast Girl Summer hath commenced! This morning measured a whopping 74 degrees, I think the hottest I’ve experienced since the butt crack of…
sidebar | life and training 4.21 – 4.27
The humidity hath cometh. This morning my weather app read 85% humidity, and boy did I feel it. We’ve enjoyed some warm albeit…
sidebar | life and training 4.14 – 4.20
Another week, another…red flag warning? Today, Monday, we actually don’t have any advisories, but Sunday we did, and I tell you what, this…
sidebar | life and training 4.7 – 4.13
Happy Easter week, folks! And, I suppose, happy Masters’ aftermath. The hullaballoo around this golf tournament quite surprised me – I didn’t realize…
sidebar | life and training 3.31 – 4.6
Why in the shit do I have “Go Cubs Go” in my head this morning? Just a random tidbit in case you’re wondering…
sidebar | life and training 3.24 – 3.30
My body is NOT ready for summer. This week, we’re fixing to break some heat records. Several days we’ve highs in the lower…