I am a firm believer that the warmup period of …
week in training | 3.15 – 3.21
week in training
week in training | 3.8 – 3.14
Four swims this week! I’ve loved fitting in a splash …
week in training | 3.1 – 3.7
Ladies and gentlemen, I am now the proud owner of …
week in training | 2.22 – 2.28
Continuing difficulties with my Wahoo Tickr forced me to run …
week in training | 2.15 – 2.21
No big complaints about this week’s training! Afternoon rides are …
week in training | 2.8 – 2.14
One continuous point of trial and error for me is …
week in training | 2.1 – 2.7
Good little training week! No niggles to speak of, lots …
week in training | 1.25 – 1.31
Bigger running mileage week as my cycling eased just a …
week in training | 1.18 – 1.24
Well, I didn’t slash down my running mileage as much …
week in training | 1.11 – 1.17
A bummer of an ankle malady threw a hurdle at …