Holy pollen. Happy Monday, fellas! But holy GOD are my …
sidebar | life and training 3.9 – 3.15
week in training
sidebar | life and training 3.2 – 3.8
YAY BIRTHDAY MAN YAY. Friday I got to celebrate J …
sidebar | life and training 2.23 – 3.1
My voice went bye-bye yesterday. My first thought as I …
sidebar | life and training 2.16 – 2.22
From 83 degrees to 38 degrees in two days. Ah, …
sidebar | life and training 2.9 – 2.15
Zero week is over…Now what? I think the term “zero …
sidebar | life and training 2.2 – 2.8
I’m a sub-4 hour marathoner. I’m writing this the day …
sidebar | life and training 1.26 – 2.1
Race week: ACTIVATE. Jesus. I can’t believe it’s here. Been …
sidebar | life and training 1.19 – 1.25
I’m having a bit of a shoe crisis, ya’ll. Okay, …
sidebar | life and training 1.12 – 1.18
Peak week: ENGAGE! The longest, hardest, most toilsome part of …
sidebar | life and training 1.5 – 1.11
Why does one little thing zap the positivity of a …