week in training | 8.17 – 8.23
You will see that although I mentally planned for a down week in my running, that clearly didn’t happen. 51 more miles in…
Tag: treadmill running
week in training | 8.3 – 8.9
Over 120 miles between running, cycling, and swimming this week. I experienced some more issues than normal with fueling: a couple of workouts…
week in training | 7.13 – 7.19
Quite happily, this week I saw a return of the 10:36/average long run and that plus most of my other workouts felt quite…