sidebar | life and training 11.7 – 11.13
En route back to the hell hole of Florida as I write. Wah. Well, I’m probably still in our hotel near Philly International,…
En route back to the hell hole of Florida as I write. Wah. Well, I’m probably still in our hotel near Philly International,…
Big, full week of shit to report. I’m happy to report that most of it is positive! First of all, dudes, I cannot…
Greetings and happy Monday. Changing the Monday narrative by dubbing it happy. I hope all the moms of the world enjoyed their day…
What’s up, kids? How was your week? And happy belated Easter, Passover, and Ramadan, to anyone who celebrates one of the trifecta. I…
At long last, the brunt of Big Sur training is complete! Saturday I logged my final big fat ugly run, a 21 miler.…
Sunday, I celebrated J. Around Christmastime, I booked a nearby “glamping” AirBnB for a little lakeside retreat over his birthday weekend. We stayed…
We’ve some sunny, pleasant days this week. The afternoons have proven a bit less conducive to walks, but the trade-off is lounging by…
‘Twas Colorado week! What a full vacation we had – aside from a few hours Tuesday evening, there really was never a dull…
A vacation in Golden marks this training week! I admittedly got a bit too mileage-happy since I couldn’t resist some mountain-view runs, though…
California is big. 26.2 miles of Highway One constitutes 4% of the state’s surface area – I ran (and walked) (mostly walked) that…