I’m starting to think the 40-45 miles per week range …
week in training | 9.21 – 9.27
cycling
week in training | 9.14 – 9.20
Finally made good on my vow to avoid a 50 …
week in training | 9.7 – 9.13
Why do I keep running 50 mile weeks for no …
week in training | 8.31 – 9.6
I’m tired of summer, but what else is new? High …
week in training | 8.24 – 8.30
Exchange a bit of my running mileage for a big …
week in training | 8.17 – 8.23
You will see that although I mentally planned for a …
week in training | 8.10-8.16
Howdy! Another 50 mile week with a few no-AC gallivants …
week in training | 8.3 – 8.9
Over 120 miles between running, cycling, and swimming this week. …
week in training | 7.7-7.12
This week we saw an intense heat wave beyond what …
week of training
Funny: back when I thought Big Sur might happen on …