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The Foul-Mouth Gourmet

food that gives no f*cks

Tag: chicago marathon training

Lifestyle / September 20, 2021

week in training | 9.13 – 9.19

Peak week is officially wrapped, labeled, and shipped into history. 73.6 miles, a number I never thought I’d reach in any training cycle…

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Lifestyle / September 13, 2021

week in training | 9.6 – 9.12

I don’t know what’s circulating in the air lately, but my allergies have been swarming lately. Most mornings I awaken with a clogged…

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Lifestyle / September 6, 2021

week in training | 8.30 – 9.5

My typical breakfast? The oats pictured in the cover photo! Although I often divert to protein smoothies for my post-long run meal –…

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Lifestyle / August 30, 2021

week in training | 8.23 – 8.29

First week of the final race prep block, rounded out at 66 miles! I’m a bit achier than usual as I write this…

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Lifestyle / August 23, 2021

week in training | 8.16 – 8.22

Down week before my tough 3 week block of race prep beings! This week I struggled a lot more than prior due to…

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Lifestyle / August 16, 2021

week in training | 8.9 – 8.15

Another training block concluded and a 63 mile week in the bag, including my toughest marathon pace workout yet! I rain 60 minutes…

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Lifestyle / August 9, 2021

week in training | 8.2 – 8.8

This week started out pretty rough. I’d imagine Saturday’s inaugural 20 miler did me in, particularly because of how intensely hot it was.…

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Lifestyle / August 2, 2021

week in training | 7.26 – 8.1

63 miles and my first 20 mile training run! The heat this week was insane – 80s nearly every morning and 76+ dew…

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Lifestyle / July 19, 2021

week in training | 7.12 – 7.28

Marathon training drives forth. 61 miles this week, one long run workout, one speed workout, three swims, plenty of aerobic easy miles…My routine…

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Lifestyle / July 12, 2021

week in training | 7.6 – 7.11

I performed my longest training run ever on Saturday. Last time I attempted an 18 miler during my first Big Sur training cycle,…

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No Churn Cinnamon Bun Ice Cream 🍦. If you've go No Churn Cinnamon Bun Ice Cream 🍦. If you've got the hankering for Cinnabon but also for a cold frozen treat, well, why not combined them? This silky cone features a rich cream cheese base and sweet, buttery dollops of cinnamon sugar throughout - the perfect marriage of two desserts in one. Weekend plans? I think so. Recipe linked in bio or search "no churn cinnamon bun ice cream " on foulmouthgourmet.com for the recipe!
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