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roasted apple pumpkin bisque

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sidebar | life and training 8.31 – 9.6

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cinnamon pumpkin tequila sour

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halloween oreo stuffed monster cookieshalloween oreo stuffed monster cookiesOctober 16, 2025Kellie
pumpkin chai cupcakes with cinnamon bourbon frostingpumpkin chai cupcakes with cinnamon bourbon frostingOctober 20, 2023Kellie
autumn elderflower spritzautumn elderflower spritzNovember 11, 2023Kellie

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Roasted Apple Pumpkin Bisque 🍎 This and a rainy ni Roasted Apple Pumpkin Bisque 🍎 This and a rainy night with a warm hunk of crusty bread. My kind of autumn dreaming while the mercury still reads in the 90s. Most of the magic is roasted on a sheet pan, then puréed with pumpkin and maple and warmed with coconut milk of cream on the stovetop. Creamy, versatile, and cozy. Recipe linked in bio or search "roasted apple pumpkin bisque" on foulmouthgourmet.com for the recipe!
August adventures of Little Miss Ba 🐑 Rainy day la August adventures of Little Miss Ba 🐑 Rainy day lattes and sunny days by the pool = her ideal end-of-summer style.
Morning runs have tried my sanity but the one 3 mi Morning runs have tried my sanity but the one 3 miler Little Miss Ba and I did this week was, oddly, my favorite run in awhile despite the ballsish, un-fallsish heat. 

MONDAY: 10 miles with 3 x 1 mile @ 8:33 pace (failed workout)

TUESDAY: 3.75 miles @ 11:46 pace 

WEDNESDAY: 6.25 miles @ 12:03 pace (AM) + 3.15 miles @ 10:49 pace (PM)

THURSDAY: 4.5 miles with 5 x 50m sprint + 8 x :20 flying into 60m 90-95%

FRIDAY: 5 miles @ 12:14 pace

SATURDAY: 11 miles @ 12:12 pace

SUNDAY: REST! Stretches and a short walk
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CRAVING THE Sh*T OUT OF...

Chewy Pumpkin Spice Bagels
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Sup? I'm Kellie

If you want to cook like you give a f*ck, you've come to the right place, friend.

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One Pot Cheesy Broccoli Cheddar Rice Casserole
Baked Ricotta Pomodoro Ziti
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Main Course Quick + Easy Recipes Seafood

sheet pan honey orange salmon bowls with spicy mayo

by KellieUpdated on July 23, 2023May 10, 2023

My plan as it stands: if it’s made on one …

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Main Course Quick + Easy Recipes Salads Vegetarian/Vegan

lemon chickpea, tomato, and avocado pasta salad

by KellieUpdated on July 23, 2023May 9, 2023

Sometimes, when you toss randomness together in a bowl, you …

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Sidebars

sidebar | life and training 5.1 – 5.7

by Kellie May 8, 2023May 8, 2023

Fourth Wings for Life World Run is in the bag! …

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Beverages Recipes

pineapple mint julep

by KellieUpdated on May 5, 2023May 6, 2023

Derby horns intensify. Yesterday was Cinco de Mayo, and we …

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Main Course Quick + Easy Recipes Vegetarian/Vegan

barbacoa jackfruit tacos with garlic lime crema

by KellieUpdated on July 23, 2023May 5, 2023

Taco de Mayo, waddup? I usually post my desserts on …

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Desserts Recipes

dulce de leche stuffed derby cookie bars

by KellieUpdated on May 4, 2023May 4, 2023

Pardon me, are you Derby Bar, sir? Oh well, sure, …

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Main Course Quick + Easy Recipes Vegetarian/Vegan

coconut butter chickpea meatballs

by KellieUpdated on July 23, 2023May 3, 2023

Sometimes I reach for balls when I need comfort. If …

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Appetizers Quick + Easy Recipes Vegetarian/Vegan

creamy avocado hummus

by KellieUpdated on July 23, 2023May 2, 2023

I’ve made three batches of this hummus since Saturday so …

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Seafood Sidebars

sidebar | life and training 4.24 – 4.30

by KellieUpdated on July 23, 2023May 1, 2023

Ever have one of those moments of existential awareness that …

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Beverages Recipes

raspberry limeade sangria

by KellieUpdated on April 29, 2023April 29, 2023

Who else needs to kick back and forget this week …

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