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The Foul-Mouth Gourmet

food that gives no f*cks

Beverages

pineapple mango iced green tea

April 24, 2026

Pineapple iced tea is sounding mighty fine-apple today. Hahahahaha oooohkay. Happy Friday, folks! We made it, woo! This week felt much more normal…

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Desserts

classic chocolate chunk zucchini bread

April 23, 2026

Why is it that I always forget about zucchini? It’s one of my favorite vegetables! Happy Thursday, folks! And yes, our poor phallic…

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Sidebars / October 2, 2023

sidebar | life and training 9.25-10.1

Trials and tribulations. That is the theme for our final few months of 2023. First of all, how in the everlong fuck is…

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Beverages / September 30, 2023

mezcal cider margarita

No smoke and mirrors about this smoky little bev. A little bit of autumn in a glass to celebrate the weekend. I honestly…

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Desserts / September 29, 2023

chocolate chip pumpkin bread

An autumnal class act. Breads like banana and pumpkin are so hard to screw up – this is why I love to tout…

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Main Course / September 28, 2023

one skillet chili cheese frito pie

Ah, Fritos. My childhood weakness. Fritos were one of those snacks I often forgot about, but when they were presented to me, I…

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Main Course / September 27, 2023

chewy spiced sweet potato bagels

Man oh man am I HYPED that I didn’t fuck up a bagel recipe! Alright my dudes, this recipe excites me. I’ve tried…

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Appetizers / September 26, 2023

herby mushroom swiss french bread pizza

I can accurately testify under court of law that this is an ideal snack for recovering from a stressful weekend baseball game. Or,…

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Sidebars / September 25, 2023

sidebar | life and training 9.18 – 9.24

Boy oh boy, do I love September baseball. I don’t know if any of ya’ll are fans of baseball like me, but if…

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Beverages / September 23, 2023

pumpkin butter old fashioned

Cozying up with some pumpkiny bourbon sips this weekend. I won’t hold you here long, so let’s whip out our shakers and make…

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Desserts / September 22, 2023

baked bourbon apple cider doughnuts

How to make apple cider doughnuts better: add bourbon. It’s elementary, my dear Watson. I tell you what, nothing made my house smell…

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Appetizers / September 21, 2023

garlic herb baked feta and olives

A slam-banging 5 star appetizer – or shit, even dinner if you’re just having a big ole nope kinda day. Olives, cheese, carbs…Hello,…

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Foul Mouth Latest

  • pineapple mango iced green tea
  • classic chocolate chunk zucchini bread
  • dill pickle chickpea salad sliders
  • sidebar | life and training 4.13 – 4.19
  • sweet green tea mint julep
The 5K and the marathon are my two least favorite The 5K and the marathon are my two least favorite distances to train for, and for totally different reasons. The 5K leaves me wheezing, and the marathon requires immense time commitment and a week's worth of pain after. 

But, another summer means another stab at sub-23, and this workout began the cycle for me! A mean 20mph headwind tried to derail my efforts, but didn't quite bring me down how it wanted to. Only gets harder from here!
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