Thanksgivings are all about mom. Since my sister moved up north and I’ve remained planted in Florida, I am mom’s sole November companion.…
Rachel Dooley is a genuine, powerful, admirable women. She teaches flow and kids yoga regularly, alongside other styles intermingled, at Bella Prana Yoga…
The heat is cranked in the holiday shopping world. Black Friday always involves delicious deals and top-notch gift-buying opportunities, whether in the cyber…
Aside from a Colorado run that filled my soul with happiness, this week was not a strong one. My paces, while pretty good,…
What in the hell is a taquito? Answer: a little bundle of dippable joy. Less metaphoric answer: a rolled taco, usually fried, but…
Colorado is my soul state. We drove to our hotel after a tour of Laws Whiskey distillery Sunday evening, and I peered left…
Much as I love sampling local cuisine, the process of home-to-destination involves a trek through morbidly expensive, often bland airport snack counters. I’m…
First week back after the Lake to Lake 10K and I certainly dealt with more fatigue this time around than with the Fort…
I’ve experienced two bizarre races so far this season. Both ended more satisfactorily than I expected, yet were not free of hitches –…
A new 10K PR, a shiny gold age group medal, and tons of delicious food characterized this previous week. I’ve much gratitude for…
