I’m a happy swimmer this week. I observe tangible progress with each session, even those that my limbs flail around – mostly because…
Mex-themed meal prep this week for you. I’ll admit, I scared this recipe up due to an intense guacamole craving – nothing compares…
I am not a doctor, and all written on this topic is based off personal experience. Please clear any new activity with a…
The close of the week saw some injury improvements in everyday life. Right now, I don’t think I’m too near running again, but…
J and I plowed through Colorado for 9 days this past week, and though sadly home from the trek – Golden especially keeps…
I’ve acquainted myself once again with the elliptical as Big Sur training carries forth. Truthfully, I wonder if I’m simply not ready, maturity-wise,…
I love buying produce. More so, I relish in finding seasonal goods and taking advantage of cheaper prices and better taste. Living in…
Whenever an injury pops up, I first freak out. Then, the brain cogs creak to motion. If a body part malfunctions for whatever…
Injury is a reality, and a nemesis, of marathon training. I’ve done well with pre-hab and recovery this cycle, probably better than most…
Welcome to Meal Prep Weekends series! I opted to launch this regular feature of meal preps to help those with intense schedules who…
