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The Foul-Mouth Gourmet

food that gives no f*cks

Beverages

birthday cake batter latte

March 6, 2026

HAPPY BIRTHDAY TO MY FAVORITE MAN! Today is J’s birthday, so I had to put something sprinkly, funfetti-y, and festive on the site…

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Desserts

no churn cinnamon bun ice cream

March 5, 2026

YAY first ice cream of 2026! Happiest of Thursdays, folks! I’m happy because I’m taking myself out for ice cream later, and because…

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Lifestyle / April 29, 2020

small space yoga flow + week in training

More miles than I intended, including a very difficult but character-building half marathon, and some serious saddle-soreness after a long Saturday endurance ride…

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Desserts / April 24, 2020

chai spiced dark chocolate almond butter swirl muffins (vegan)

Muffins dominate the Venturing East sweet treat arsenal. This is my second recipe of the sort. That’s because muffins are so wonderfully diverse:…

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Lifestyle / April 22, 2020

week in training + ironman vr 3 recap!

Never before have I completed a virtual race. As a general, I don’t find myself motivated to bust out my best guns without…

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Main Course / April 17, 2020

garlicky mushroom marinara…with a surprise ingredient

Sunday sauce. I’m typing currently with a rather airy franticness circulating about my brain. I should probably pause and stoop into Child’s Pose…

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Lifestyle / April 14, 2020

week in training + yoga flow for focus (video)

Apparently, when faced with extra time I like to pretend I’m an Olympic hopeful. Training has honestly driven me through most of my…

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Main Course / April 10, 2020

loaded french lentil, black bean & sweet potato soup

I heard the other night a chorus of bells, applause, and a banging of this and that from balconies across the island neighborhoods.…

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Lifestyle / April 8, 2020

week in quarantine training

Greetings from my desk. I am glued here far more than I’m used to, and as a result feel quite antsy to move…

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Lifestyle / April 6, 2020

wake up, wind down gentle yoga video

Yoga in bed, because what’s better than getting some movement sans leaving the coziest of nests? This sequence has in mind the groggy…

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Desserts / April 3, 2020

lemony basil pesto white bean hummus

If nothing else, right now we require comfort. I personally have shifted daily, hourly, between restful and restless. I haven’t slept much or…

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Lifestyle / April 1, 2020

week in training + quick upper body blast…with a detergent bottle

I logged a 14 mile week! This running start arrived at such an opportune time and, though I’ve probably written such prior, a…

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Foul Mouth Latest

  • birthday cake batter latte
  • no churn cinnamon bun ice cream
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  • sidebar | life and training 2.23 – 3.1
  • strawberry coconut cloud smoothie
I hadn't experienced laryngitis since I was a teen I hadn't experienced laryngitis since I was a teenager before this past week, and WOW is it crap. I slid a notecard to the barista at the coffee shop with my order on it since I couldn't make noise properly.
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