Jen and I connected through our 200-hour yoga teacher training at Bella Prana Yoga & Meditation. She runs the plant-based nutrition counseling service…
Swimming is harder than most give it credit for. Sure, joint stress is drastically mitigated due to the lack of impact and break…
Earlier in my morning skincare routine I provided an extensive roundup of all my skin issues: namely, acne, oil, and pigmentation, mostly hormonal…
Our anniversary. One year together, celebrated six hours north by car, an hour by plane. We hopped off our flight at 10pm and…
“Troublesome” describes my complexion. My lifestyle and internal circumstances both contribute to a bevvy of often-contradicting, stubborn skin issues. Oil and breakouts from…
“Brutal” describes Florida aptly. When you’re not competing with blistering sunlight, the dew point reads above 70 degrees. The coolest conditions come with…
Oxford Exchange exposed me first to milk art. Atop my latte the barista poured a rosetta so elaborate I wondered if she dragged…
California is big. 26.2 miles of Highway One constitutes 4% of the state’s surface area – I ran (and walked) (mostly walked) that…
