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food that gives no f*cks

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peanut butter chunk pumpkin bread

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roasted apple pumpkin bisque

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sidebar | life and training 8.31 – 9.6

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  • sidebar | life and training 8.31 – 9.6
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halloween oreo stuffed monster cookieshalloween oreo stuffed monster cookiesOctober 16, 2025Kellie
pizza night italian chopped saladpizza night italian chopped saladFebruary 13, 2024Kellie
chipotle shrimp avocado and mango rice bowlschipotle shrimp avocado and mango rice bowlsJune 21, 2022Kellie

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Roasted Apple Pumpkin Bisque 🍎 This and a rainy ni Roasted Apple Pumpkin Bisque 🍎 This and a rainy night with a warm hunk of crusty bread. My kind of autumn dreaming while the mercury still reads in the 90s. Most of the magic is roasted on a sheet pan, then puréed with pumpkin and maple and warmed with coconut milk of cream on the stovetop. Creamy, versatile, and cozy. Recipe linked in bio or search "roasted apple pumpkin bisque" on foulmouthgourmet.com for the recipe!
August adventures of Little Miss Ba 🐑 Rainy day la August adventures of Little Miss Ba 🐑 Rainy day lattes and sunny days by the pool = her ideal end-of-summer style.
Morning runs have tried my sanity but the one 3 mi Morning runs have tried my sanity but the one 3 miler Little Miss Ba and I did this week was, oddly, my favorite run in awhile despite the ballsish, un-fallsish heat. 

MONDAY: 10 miles with 3 x 1 mile @ 8:33 pace (failed workout)

TUESDAY: 3.75 miles @ 11:46 pace 

WEDNESDAY: 6.25 miles @ 12:03 pace (AM) + 3.15 miles @ 10:49 pace (PM)

THURSDAY: 4.5 miles with 5 x 50m sprint + 8 x :20 flying into 60m 90-95%

FRIDAY: 5 miles @ 12:14 pace

SATURDAY: 11 miles @ 12:12 pace

SUNDAY: REST! Stretches and a short walk
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CRAVING THE Sh*T OUT OF...

Chewy Pumpkin Spice Bagels
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Sup? I'm Kellie

If you want to cook like you give a f*ck, you've come to the right place, friend.

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One Pot Cheesy Broccoli Cheddar Rice Casserole
Baked Ricotta Pomodoro Ziti
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Sidebars

sidebar | life and training 1.10 – 1.16

by Kellie January 17, 2022January 17, 2022

To be candid, a tough week in my sphere. I …

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Main Course Quick + Easy Recipes

better for you one pot broccoli cheddar mac and cheese

by KellieUpdated on January 13, 2022January 14, 2022

For my next trick, I’m going to make two shredded …

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Main Course Quick + Easy Recipes

creamy three bean enchilada chili

by KellieUpdated on January 12, 2022January 13, 2022

When the weather’s chilly, I make chili. If you haven’t …

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Desserts Recipes

chocolate chunk buckwheat banana bread

by KellieUpdated on January 11, 2022January 12, 2022

Liven up your afternoon tea or coffee with this healthy, …

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Appetizers Recipes

baked southwest avocado egg rolls with spicy cilantro ranch

by KellieUpdated on January 10, 2022January 11, 2022

Bake in the ole days my friends and I would …

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Lifestyle Sidebars

sidebar | life and training 1.3 – 1.9

by KellieUpdated on January 9, 2022January 10, 2022

First week of 2022, eh? Feels a lot like the …

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Main Course Recipes

sausage peppers and cheese pan pizza

by KellieUpdated on January 7, 2022January 7, 2022

I couldn’t resist pizza during a month of lighter cuisine …

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Desserts Recipes

healthier fudgy peanut butter cup brownies

by KellieUpdated on January 5, 2022January 6, 2022

Healthy brownies, I’ll tell ya hwhat, with double the fudge …

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Main Course Recipes

crispy chickpea, kale, and sundried tomato caesar salad

by KellieUpdated on January 4, 2022January 5, 2022

Tallying up the healthy recipes to two thus far in …

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Main Course Quick + Easy Recipes

sticky cranberry ginger salmon

by KellieUpdated on January 3, 2022January 4, 2022

A comforting, simple salmon dish to cope with the inevitable …

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