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The Foul-Mouth Gourmet

food that gives no f*cks

Category: Sidebars

Sidebars / September 4, 2023

sidebar | life and training 8.28 – 9.3

Looks like we had ourselves some weather this week. Hurricane Idalia, AKA The Onion, came and went on Tuesday and Wednesday. Much of…

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Sidebars / August 28, 2023

sidebar | life and training 8.21 – 8.27

Welp, we’ve got a hurricane a-comin’, folks. And, unsurprisingly, it starts with an I. It seems like many major hurricanes we’ve undergone lately…

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Sidebars / August 21, 2023

sidebar | life and training 8.14 – 8.20

Happy birthday to mom, happy birthday to mom, happy birthday dear moooom, happy birthday to mom. The highlight of this past week, undoubtedly,…

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Sidebars / August 14, 2023

sidebar | life and training 8.7 – 8.13

Today’s weather forecast calls for I’m really fucken done with summer. Excessive heat warnings all weekend – which, if you’re unfamiliar, are a…

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Sidebars / August 7, 2023

sidebar | life and training 7.31 – 8.6

I can’t see out my windows right now. Won’t bore you with weather narratives, so I’ll leave it at this: when I ran…

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Sidebars / July 31, 2023

sidebar | life and training 7.24 – 7.30

Who else here loves sitting in the dark in the early morning hours? Kind of a random musing, but one perk of finishing…

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Sidebars / July 24, 2023

sidebar | life and training 7.17 – 7.23

Y’know, I really do love hosting friends. I speak a lot of my social ineptitudes, and my tendency to skip on outings since…

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Sidebars / July 17, 2023

sidebar | life and training 7.10 – 7.16

Not sure who sweats more nowadays: me or my windows at 4 am. Summer worsens and worsens by the year here in ole…

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Sidebars / July 10, 2023

sidebar | life and training 7.3 – 7.9

I’m starting to see autumn shit roll out in stores and it’s actually giving me the heebie jeebies. Considering we’ve had about 5…

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Sidebars / July 3, 2023

sidebar | life and training 6.26 – 7.2

I got MOON’D on Sunday. I mean, look at the size of that thing! This time of year, the Sahara dust floats into…

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Foul Mouth Latest

  • fresh watermelon lemonade
  • tomato basil BLAT crostini
  • sidebar | life and training 6.2 – 6.8
  • strawberry vanilla surprise cupcakes
  • one skillet white wine spinach artichoke salmon

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Watermelon 5K, June edition 🍉 23:37, course PR Watermelon 5K, June edition 🍉 23:37, course PR and tied my overall PR which annoys the absolute shit out of me. Think I was 4th in age group. Totally died at mile 3 (usually mile 2 is my no man's land) but I'm trying to remember that I set my PR last year in November, with much better weather - ergo, I AM in 22:xx shape but maybe not in these temps. 

Still, a good rust buster and I am absolutely in a better place with myself this year versus when I ran the August iteration last year. God, that period sucked, and I'm thrilled to be released from it and happy to befriend folks (like my run bro here) who give truly positive meaning to my days and boost me rather than drag me to their level. Onto race #2 in July and putting in the work till then!
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