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The Foul-Mouth Gourmet

food that gives no f*cks

Category: Lifestyle

Lifestyle / June 7, 2021

week in training | 5.31 – 6.6

A vacation in Golden marks this training week! I admittedly got a bit too mileage-happy since I couldn’t resist some mountain-view runs, though…

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Lifestyle / May 31, 2021

week in training | 5.24 – 5.30

Big 56.6 mile week before the coming down cycle in training! I’m proud I squeezed in the whole 56 with no issues. I…

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Lifestyle / May 24, 2021

week in training | 5.17 – 5.23

Two faster workouts, 54 miles total. One more week of mileage build before a down week. when J and I head to Colorado…

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Lifestyle / May 17, 2021

week in training | 5.10 – 5.16

Almost 52 miles in the bank and mostly feeling good. The foot issue I developed last week didn’t really stir up any additional…

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Lifestyle / May 10, 2021

week in training | 5.3 – 5.9

BIG mileage week, not exactly on purpose. I intended to reach 48-50 but with the onset of an unexpected weeklong quarantine from work,…

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Lifestyle / May 3, 2021

week in training | 4.26 – 5.2

Cutback week in my running. I wanted 40 miles, ideally, but 38.5 is certainly close enough. The weather is rapidly heating up, which…

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Lifestyle / April 26, 2021

week in training | 4.19 – 4.25

Lighter cycling week and a much heavier running week. I hit my 48 mile goal despite a Friday bout with post-Moderna vaccine immune…

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Lifestyle / April 19, 2021

week in training | 4.12 -4.18

45 mile week that my legs certainly noticed by Sunday. With the weather heating up, my paces are slowing back to the high…

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Lifestyle / April 12, 2021

week in training | 4.5 – 4.11

Week one of Chicago Marathon mileage building complete! 43 miles running and, as predicted, a big slash in cycling. I still got three…

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Lifestyle / March 29, 2021

week in training | 3.22 – 3.28

This week I was really into strength training, and this trend is currently carrying over to this week. I usually grumble a lot…

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Foul Mouth Latest

  • birthday cake batter latte
  • no churn cinnamon bun ice cream
  • 30 minute salmon florentine
  • sidebar | life and training 2.23 – 3.1
  • strawberry coconut cloud smoothie
Birthday Cake Batter Latte 🎉. An ode to my favo Birthday Cake Batter Latte 🎉. An ode to my favorite man's Big Day today! Never have it experienced a coffee drink that legit tastes like a sweet yellow cake, and ya girl has visited A LOT of cafes in her years. The secret? Cake batter extract and lots of vanilla infused into a simple syrup. Combine the elixir with espresso and warmed milk, and of course cap the mug with a fluffy gob of whip, and you've got a beautiful and festive sip for whatever you might be celebrating. Cheers! Recipe linked in bio or search "no birthday cake batter latte " on foulmouthgourmet.com for the recipe!
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